Get in touch

Thank you for considering working with me.

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I offer specialist psychological therapy, EMDR intensives, professional consultation and workplace training online and from my private therapy room in Norwich.

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The information below will help you choose the most appropriate way to get started.

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Individual psychological therapy

I am currently accepting new clients for a limited number of weekly and fortnightly daytime appointments.

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Current ongoing therapy availability includes Wednesday daytime appointments from mid-October. Availability varies depending on whether you are seeking online or in-person therapy, so please include your preference and general availability when enquiring.

All new individual therapy work begins with a 90-minute Clarity & Direction Assessment.

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This is a substantive clinical consultation designed to help us understand what is happening, begin developing a psychological formulation and identify the type of support most likely to be useful.

 

The assessment costs £195 and includes a personalised written summary containing my initial formulation, recommendations and possible next steps.

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These may include:

• a focused period of one-to-one therapy

• preparatory or stabilisation work

• an EMDR intensive

• another therapeutic approach

• a recommendation for a different professional or service

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Following the assessment, we can consider whether one of my available appointments is appropriate for your needs and circumstances. If not, I will explain the other options I would recommend. There is no obligation to continue working with me after the assessment.

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EMDR intensives

I am currently accepting enquiries for EMDR intensives on Mondays and Fridays and bespoke multi day options.

 

Intensives are available online or in person in Norwich where clinically appropriate. I offer:

• three-hour EMDR intensives

• six-hour EMDR intensives

• bespoke multi-day intensive work

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New clients usually begin with a Clarity & Direction Assessment. This allows me to understand what you would like help with, consider whether intensive EMDR is an appropriate format and identify any preparation that may be needed.

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You do not need to know which length of intensive you require or arrive with a perfectly defined target. We can work that out together through assessment and formulation.

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When enquiring, please include a brief outline of what you would like help with and whether you would prefer online or in-person work.

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For therapists and professionals

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I welcome enquiries about:

• Private Practice Strategy Sessions

• clinical supervision

• professional consultation

• therapy for therapists and healthcare professionals

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Private Practice Strategy Sessions are 90 minutes and include a personalised written summary with practical recommendations and next steps.

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Please let me know which service you are interested in and provide a brief outline of what you would like the session to focus on.

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Training, speaking and workplace consultancy

I work with organisations and leaders to explore how trauma, communication, neurodivergence and The Good Person Trap® show up at work.

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You are welcome to contact me about:

• talks and keynote speaking

• staff workshops and professional training

• trauma-informed leadership

• neurodivergence and communication

• burnout, over-functioning and psychological safety

• consultancy and clinical input

• conferences, podcasts, media and collaborations

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Please include your organisation, intended audience, approximate dates and what you would like the work to address, where known.

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What to include in your enquiry

You do not need to provide your entire history or explain everything perfectly.

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It is helpful to include:

• the service you are interested in

• a brief outline of what you would like support with

• whether you prefer online or in-person work

• your general daytime availability

• any access or communication needs you would like me to know about

Please do not include highly sensitive clinical information in the initial contact form. More detailed information can be collected securely if we decide to proceed.

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What happens next?

I aim to respond to enquiries within five working days.

If the service appears potentially suitable, I will explain the next step. This may include a booking link, access to my secure client portal or a request for a little more information.

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Please check your junk or spam folder if you have not received a response. Response times may occasionally be longer during annual leave, training or planned office closures.

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Important information

My practice is not a crisis or emergency service, and I cannot provide urgent support through the contact form, email or WhatsApp.

If you require immediate mental-health or medical support, please use an appropriate urgent or emergency service in your location.

Submitting an enquiry does not create a therapeutic relationship or guarantee that a particular service or appointment will be clinically appropriate.

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Practice information

Becky Grace Therapy
125 Ber Street
Norwich
NR1 3EY

Email: hello@beckygracetherapy.co.uk
WhatsApp only: 07466 472294

Please use WhatsApp for brief administrative communication only. Clinical enquiries and confidential information should be sent through the contact form or secure client portal where appropriate.