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1:1 Therapy (50 minutes)

£125 - Adults

£135 - Teens

Structured, focused sessions using CBT, EMDR, and integrative approaches. Designed for meaningful movement, not just talking in circles.

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EMDR Intensives

From half-day to multi-day formats
A different way of working, depth, focus, and momentum without stretching therapy over months.

Best suited for trauma, long-standing patterns, and when you’re ready for real change.

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Clarity & Direction Session (50 minutes)

£150
A one-off consultation to understand what’s going on, map your patterns, and get clear on the best next step, whether that’s with me or elsewhere.

 

Group Therapy (90 minutes)

£80
Small, focused groups (8–10 people).

A space to understand your patterns, feel less alone, and make changes alongside others who get it.

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For Therapists & Professionals

Clinical supervision and business consultancy available.
Focused, practical, and grounded in real-world experience.
[Learn more →]

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Payment & Boundaries

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Sessions are prepaid via Stripe through the Client Portal.

I ask for 48 hours’ notice for any changes.
Late cancellations or missed sessions are charged in full.

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This protects the time set aside for you and keeps the work consistent and contained.