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How I Structure My Week to Serve You Better: A Glimpse into My Therapy Schedule


At Becky Grace Therapy, I’ve crafted a schedule that allows me to offer flexibility while ensuring I have the time and energy to support each client effectively. Below is a breakdown of my weekly availability:


In-Person Sessions:


  • Tuesdays: 10am, 11am, 12pm, 3pm, 4pm, 5pm

  • Wednesdays: 9am, 10am, 11am

  • Saturdays: 9am, 10am, 11am, 1pm, 2pm


Online Sessions:

  • Wednesdays: 1.30pm, 2.30pm, 3.30pm

  • Thursdays: 9am, 10am, 11am, 1pm, 2pm, 3pm


Free Introduction Video Calls:

  • Thursdays: 4pm


Admin Time:

  • Friday Mornings: 7am – 12pm (for emails and therapy admin)


This schedule helps me maintain a balance between in-person and online sessions while allowing for admin and rest. I’ve designed it to make sure I’m fully present for each client and that I have time for the administrative tasks that keep my practice running smoothly.


If you’re interested in working together, feel free to book a free introduction video call, especially if you’re unsure which format would work best for you.


Cancellations & Holidays:


In the event that cancellation or holiday slots become available, I’ll offer them to the first person who requires them. Keep an eye on your inbox or reach out if you'd like to be notified of any open spots!



Photography courtesy of Feel Good Norfolk Directory and Nathan Eve Photography at Fritton Lake
Photography courtesy of Feel Good Norfolk Directory and Nathan Eve Photography at Fritton Lake

 
 
 

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Women’s CBT Therapist Norfolk | Becky Grace Therapy

Becky Grace Therapy Ltd

Psychotherapist & CBT EMDR Therapy

Sackville Place, 44-48 Magdalen Street, Norwich. NR3 1JU

Eating Disorders, Neurodiversity & Trauma

hello@beckygracetherapy.co.uk

07466 472294

Registered company address: Becky Grace Therapy Ltd, Sackville Place, 44-48 Magdalen Street, Norwich. NR3 1JU

15907366

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